Living as a mentally ill individual might be one of the hardest experience one might have in life-no doubt.
However, things don’t have to look sad OR feel horrible. You can seek help (from mental health specialist) and incorporate day-in-day-out activities that can help you cope with your mental health issue.
Here at All Things Mental Health, we talk, discuss, offer informative and insiprational advice that can help you make your experience more bearable.
We are always open to talk and listen to you!!
Some of the topics we have covered so far are:-
Check out our latest e-book here